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Girl's Gymnastic Class Descriptions

Beginner gymnastics is a 55 min class for students aged 6 through 12 with little to no gymnastics experience. Students will learn basic beginner skills on the four Olympic apparatus, vault, uneven bars, balance beam, and floor exercise. Students will also work on beginner skills on trampoline and tumbletrak.

Intermediate gymnastics is a 85 min class for students aged 6 through 12 who have completed advanced beginner class. Students will build on their progression of advanced beginner skills and master intermediate skills on the four Olympic apparatus, vault, uneven bars, balance beam, and floor exercise. Students will focus on form and body positions. Students will enhance skills on trampoline and tumbletrak.

Advanced gymnastics is a 115 min class for students aged 6 through 12 who have completed the intermediate class. Students will continue to enhance intermediate skills and begin working on more advanced skills on the four Olympic apparatus, vault, uneven bars, balance beam, and floor exercise. Students will build on advanced skills using trampoline and tumbletrak.

Teen I is a 55 min class for students aged 13 and up with little to no gymnastics experience. Students will learn basic beginner and advanced beginner gymnastics skills on the four Olympic apparatus, vault, uneven bars, balance beam, and floor exercise. Students will also work on beginner skills on trampoline and tumbletrak.

Teen II is a 115 min class for students aged 13 and up who have completed the Teen I class or who have more advanced gymnastics skills. Students will begin working on more advanced skills on the four Olympic apparatus, vault, uneven bars, balance beam, and floor exercise. Students will build on advanced skills using trampoline and tumbletrak.
 

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